However, can be potential life threatening to the baby if left untreated. Dental Hygieneīecause of the pregnancy hormones and increased blood being pumped through your body including your gums during pregnancy, mouth sores and gum infections are quite common. It also calms you down and reduce anxiety by relaxing your nerves.

Glycine can act as a muscle and nerve relaxant, therefore soothing those poor stressed muscles and ligaments. Chamomile tea helps relieve muscle pain and cramps by increasing the amount of the amino acid glycine in the body. Relieves Muscular Aches & PainsĪs your body is constantly expanding and stretching to accommodate your growing baby, its very common to feel sore and get cramps. Drinking chamomile tea helps boost the immune system and prevents germs from invading the body. Chamomile contains nutrients that help the body fight off infections and increase resistance to diseases. However, this can leave you more susceptible to illness. Improves Resistance and Immunityĭuring pregnancy your immune system deliberately lowers as to not reject your baby.

Chamomile has a soothing and mild sedative effect, which is safe and helps with the common pregnancy insomnia. Helps get a good night sleepĪ small cup of chamomile tea before bed calms the nervous system, helping you wind down and sleep much better. Moderate amounts of chamomile tea can be beneficial for women during pregnancy in the following ways. The flower heads are cut and then sun-dried before being used in a herbal tea.īenefits Of Having Chamomile Tea in PregnancyĬhamomile has several health benefits like relieving muscular pain, helping insomnia, soothing cramps, and remedying runny noses. Chamomile tea is made using the flowers or buds of the German or Roman chamomile plant, although the German chamomile is the one that is more commonly used.

Chamomile peppermint tea pregnancy